‘Tis the season for grilling out, a bevy of fresh produce at the farmers market, and painted toenails. Unfortunately, it’s also the season for allergies. Pollen is swirling in the air, dust balls and mold have been collecting all winter, and your sinuses and skin might be paying the price. My skin has been irritated lately, which inspired me to research natural remedies for itchy skin. Allergies are especially tricky because it’s difficult to isolate what is causing the discomfort. It could be a combination of foods and environmental exposures, such as pollen or animal dander. If your skin feels like it needs to be cooled down, I would recommend a regimen that includes aloe, oatmeal, tea tree oil, and Vitamin E, which all work to soothe your skin. I’ve highlighted a few of my favorite products here: 1. Nature’s Gate Aloe Vera body wash ($7.49 at drugstore.com) is a cooling gel body wash with a slightly bubble gum scent that leaves your skin feeling clean and cool. Turn down the water temperature and watch the redness of your skin start to fade. 2. St. Ive’s Oatmeal & Shea Butter body moisturizer ($5.89 at CVS) nourishes and restores hydration to your dry skin. It’s light in texture and smell and is perfect for dry patches of skin around your elbows. 3. derma e Tea Tree and E Oil ($12.50 at skinbotanic.com) is perfect for soothing itchy hives or bug bites. Tea tree has a strong smell similar to eucalyptus and can be a bit overpowering, but is tempered by the soothing Vitamin E Oil. Use a cotton ball to dab it onto affected areas before bed and feel the tingly, cooling feeling settle into your skin as you drift into sleep.
Have you found any natural remedies to work for your allergies?
Images courtesy of drugstore.com, stives.com, and skinbotanica.com